Invented by an ex-Olympian due to injury - don't quote us we might be wrong - this is the new and only way to restore your floor. Mums - you know what we are talking about! Apart from being the easiest (four or five exercises / poses) this is the way to go to get into that fab physique we all dream about. Sunset have the first, best and most knowledgeable guides to help you make that dream a reality. Here's to tone and tanning.